This is the most common type of massage therapy in the United States. It is also known as Swedish massage or simply massage therapy. Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first.
Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs. The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common essential oils used in aromatherapy massage is lavender. Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component. To learn more, read the full article on aromatherapy massage.
Hot Stone Massage
Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. The massage therapist may also hold stones and apply gentle pressure with them. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage.
The Bellissima Massage is a combination of the above three massages all in one. It is our most popular massage. The combination can also be added to deep tissue if preferred. This massage comes in a 70 minute or 90 minute session.
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.
Moms to be can benefit greatly from massage both during and after pregnancy. Prenatal massage can promote relaxation, reduce physical and mental stress, relieve neck and back pain and improve circulation. The expecting mother's body must be properly positioned and supported during the massage using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby.
Please note: prenatal massage can be counter indicated in the first trimester. Please consult with your physician prior to scheduling a prenatal massage, especially if you are experiencing a difficult or challenging pregnancy.
IS YOUR 60 MINUTES REALLY 60 MINUTES????
You need to ask this question. Is your 60 minute massage REALLY 60 minutes? Ultimately, you have to make sure you aren't comparing apples to oranges when you go shopping for you spa experience. The average industry 60 minute massage is really 50 minutes…does that make any sense? We don’t think so. We think if you pay for an hour you should get an hour and that is indeed what our customers enjoy when they get a massage at our Spa. You get EVERY minute you pay for, 60 minutes means 60 minutes! We add an additional 15 to 30 minutes to each massage for the client to have to time to undress and redress so it doesn't take away from their hard earned money spent.